HOW TO BOOST YOUR IMMUNE SYSTEM

Coronavirus(COVID 19) Facts

Coronavirus or so called COVID19 is a virus .

Coronaviruses are a large family of viruses that are known to cause illness ranging from the common cold to more severe diseases such as Middle East Respiratory Syndrome (MERS) and Severe Acute Respiratory Syndrome (SARS). If you have caught cold (a viral infection) last few years, you may again in next few years. With or without Vaccine . This true about COVID19, we all may get it the latter the better.

Question is what can we do befor , during after we find the vaccien that works?

The answer is boost or immune system.

Science of increasing body natural defence system. Boosting immune system

HOCl is a naturally occurring chemical that is produced by our neutrophils, or white blood cells, to fight bacteria and inflammation after an infection or trauma. HOCl provides a unique power to eradicate dangerous organisms while not causing harm to our cells.

Basically white blood cells (neutrophils) in the human immune system produce hypochlorous acid. Watch how white cell chases bacteria and virus in our blood stream.

How to naturally increase your immune system

Cold therapy (cryotherapy) works by reducing blood flow to a particular area, which can significantly reduce inflammation and swelling that causes pain, especially around a joint or a tendon. It can temporarily reduce nerve activity, which can also relieve pain. Cold therapy also helps to increase immune system

Cold water immersion causes body lymph vessels to contract, forcing your lymphatic system to pump lymph fluids throughout your body, flushing the waste out of the area. This increases white blood cells and immune cells which triggers the immune system's white blood cells to attack and destroy any unwanted substance in the fluid including viruses.

Where to start - You customized program

We suggest Win Hof method since is 100% natural .

Over time, Humans have developed a different attitude towards nature and we've forgotten about our inner power. This is the ability of our body to adapt to extreme temperature and survive within our natural environment. The Wim Hof Method is based on this principle.

Because human wear clothes and artificially control the temperatures at home and at work, we've greatly reduced the natural stimulation of our bodies, atrophying the age-old mechanisms related to our survival and basic function. Because these deeper physiological layers are no longer triggered, our bodies are no longer in touch with this inner power. The inner power is a powerful force that can be reawakened by stimulating these physiological processes through the Wim Hof Method.

This method is consist of

  1. Breathing therapy which can help you with the next step. (conscious breathing)

  2. Cold therapy

  3. Strength building exercises

About Wim Hof

Wim Hof (born 20 April 1959), also known as The Iceman, is a Dutch extreme athlete noted for his ability to withstand freezing temperatures. He has set Guinness world records for swimming under ice and prolonged full-body contact with ice, and still holds the record for a barefoot half-marathon on ice and snow.

He attributes these feats to his Wim Hof Method (WHM), a combination of frequent cold exposure, breathing techniques and meditation.Hof has been the subject of several medical studies and a book by investigative journalist Scott Carney.

Cold therapy that could boost your immune system, improve your circulation, burn fat, turbo-charge your libido and make you really happy?

Cold therapy doesn’t involve an expensive spa or seeing a specialized doctor or buying expensive potions or pills either?

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